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This patch is for Operation VIRTUAL MILE.


To earn the patch, you must complete 1 mile.

With no ruck, you must run and stop on the minute, every minute and complete increasing burpees.

The clock does not stop.


Minute 1 = 1 burpee

Minute 2 = 2 burpees

Minute 3 = 3 burpees

Minute 4 = 4 burpees

...etc etc until 1 mile is completed.


Scaling Options


Beginner Version

Complete 1 mile with 1 burpee every minute.


Advanced Version

Complete the above with a 10 lbs backpack. The pack MUST come off for the burpees. This will add time.


Good luck!


*This patch will not ship until April 2023*


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